Exercise Make sure you're happy Stand tall, sit tall, have good posture Exercise If you wear glasses, wear modern ones Dress with a point of view, but not like you're nineteen (unless you are nineteen) Exercise Don't dig food out of your teeth in public, no matter how much your gums recede. Relax Enjoy now Don't be a drama queen Spend time with people you like Exercise Absorb that sunset or red-leafing tree or waterscape for at least twenty seconds at a time, and take the time often Be able to say, when it's time, that you loved your life You'll be fine